Hi! My name is Libby. I am so glad that you have found this site!
The idea for a website like this began in the spring of 2018 when it became clear to my family and friends that the KETO diet I had been on was making a difference in not only my weight but my overall health. I began fielding questions as to what I was doing to achieve such success, and what was this ketogenic way of eating all about? For those who know me it will not come as a surprise that I had done a lot of research…hours of it! And while I did read a few books when I got started, the majority of my learning had come from YouTube videos and various resources on the internet. During my conversations with others, I now found myself enthusiastically writing down names of my favorite YouTubers, texting links to the best recipes, and advising on where they might look to get more clarity on various topics.
As someone who has spent much of her life emphasizing the importance of systematic and thorough training, I realized that if I was going to really help people explore and implement a ketogenic diet, I would need to bring together the best resources and create training tools in a format that would be accessible to everyone. This website is my first attempt in rising to that challenge.
Please enjoy the site. Come back often. Become part of the community we are building here. Offer suggestions and ask questions. The definition of “network” is a group or system of interconnected people or things. You are now connected!
Click HERE to get started.
Good company in a journey makes the way seem shorter. — Izaak Walton